From January until about May, 2018, I met with some friends twice a month or so to record a podcast over a bottle of alcohol. Below are just a few of the show’s greatest hits, and if you like these, I urge you to grab a bottle of your own and check out the full episodes on iTunes, Stitcher, Google Play or Soundcloud.   I’m indebted to John, Fernando, Yanni, Emmett and our guests. We had some good times.

Have you gotten on board with @chilaughlin plan to get #shredded ?

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